About Me

I am a twenty two year old girl who fell in love with yoga in the year two thousand and nine. I was in my junior year of undergraduate studies, in a long distance relationship, and continually stressed out. It was not love at first sight. I felt pretty dang confused most of the time. I had NO body awareness and most of the terms/cues my yoga teacher were not in my lexicon. However, I liked it. I loved the way that I felt after a yoga class. The benefits were unreal. So I stuck with it. And slowely yet surely I became known to my friends as the yoga girl. Yes my fridge is stocked with coconut water and yes I do enjoy vegan cookies. But that is not what makes me a yoga girl. What makes me a yoga girl is that I try to practice yoga through my day even when I am not on my mat. I once heard in a Yoga class "Be kind whenever possible, and it is always possible" it resonated with me and I have tried to demonstrate kindness and love in all that I do and say.

BE you

BE YOGA