you'll quickly learn. my favorite two food groups are chocolate and sauce. i bet you didn't know chocolate and sauce were a food group ; ]... well they might just not be, but i like to think they are. The holidays tend to be a time when we put our swimsuits away and get out our o so toasty coats and indulge a little more into the "sweeter side of life". but, just because it's Christmas time doesn't give us an excuse to start looking like jolly old saint nick. so much of yoga is respecting your body. which is why i have this amazing raw vegan brownie recipe to share with you guys!
o and did i mention they are supper easy and take 6 minutes to make.
note: these brownies make for as a great holiday treat to bring to a party.
NAMASTE
o and did i mention they are supper easy and take 6 minutes to make.
The ingredients:
1 cup walnuts (or you could use pecans, or macnuts, any nut with lots of oils)
1 cup dates (make sure your take out the seeds)
1/4 cup of cocoa poweder
Special equipment:
Food Processor
The directions:
Place walnuts in the food processor. Process until walnuts turn into a sand like consistancey, Once it reachs this state do not continue to process. Chop dates into half so that it is easier for the food process to process and add dates and cocoa powder to the mix. Process until the mixture clumps together in a ball. Take the ball out and press into a 9X13 pan. Place in the freezer for about 10 minutes to harden and ENJOY!
1 cup walnuts (or you could use pecans, or macnuts, any nut with lots of oils)
1 cup dates (make sure your take out the seeds)
1/4 cup of cocoa poweder
Special equipment:
Food Processor
The directions:
Place walnuts in the food processor. Process until walnuts turn into a sand like consistancey, Once it reachs this state do not continue to process. Chop dates into half so that it is easier for the food process to process and add dates and cocoa powder to the mix. Process until the mixture clumps together in a ball. Take the ball out and press into a 9X13 pan. Place in the freezer for about 10 minutes to harden and ENJOY!
note: these brownies make for as a great holiday treat to bring to a party.
NAMASTE
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